• 1-402-598-2361 • 9643 Giles Road, La Vista, NE 68128
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How Massage Works

Massage helps the muscles relax by stimulating a reflex response of the nervous system. The application of smooth, steady, rhythmical massage strokes can relieve tension and soothe sore muscles. This decrease in muscle tension causes the muscle to become more relaxed and elastic. Massage’s effect on the circulatory system is beneficial for the healing of soft tissue.